Thursday, 9 July 2015

Energize Your Brain

Osteopathy Business Tip # 37

You need to unplug your brain once in a while. This would reset your brain and has a number benefits such as increasing your creativity which helps you become more successful in whatever you do.

A sure way to energizing your brain is having regular silence retreats. I usually take a weekend off to be by myself surrounded by nature, trees and water, sun & the moon, wind & the birds, with no one to talk to, no TV, no music, no radio, no internet, no mobile and no people.

The silence has amazing healing power. It allows you to tap into your inner self where your conscious awaits you. When there is no noise, your inner self speaks with you. What you hear is priceless wisdom.

If you want to become more creative and if you want to improve your brain power, then spend a couple of days by yourself every month surrounded by nature with no people contact of any sort.

I was in a silence retreat last week and took these photos there. You become one with nature, when you are alone with it. Where else you can find a red moon, beautiful red sunrise, & sparkling water?

Dr Shahin Pourgol, MBA, DC, DO, PhD
National Academy of Osteopathy (Canada)
National University of Medical Sciences (Spain)

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