Wednesday, 8 August 2018

Eat less, walk more! :)

I am 52 years old and lost 60 pounds by cutting fat, meat, sugar and salt. You can have a healthy life style as well. There are tons of delicious healthy food available to you.

I love my healthy life style. You will also. Make the change. Become healthy. You will love every minute of it!

You will also feel so much calmer. Meat has violence. Killing animals is a violent act. You do not know how that violence is transferred to you.

Violence is bad, in any shape and form. Go for a month without eating meat and see how your mind and body feels. The negative energy leaves you. You will feel alive, and you understand how beautiful life can be without violence.

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