Sunday, 6 January 2019
Daily thinking improves your life
Want a better life? Sit down and think!
The frontal cortex is what makes us human. That is where thinking originates. However most part of the day human beings use the lower, older part of the brain that we share with other mammals. The reactionary part of the brain that is in charge of emotions, reaction, eating, reproduction, fight and flight.
Thinking for brain is like exercising for muscles. The more you do, the better you become at it. When you think better you can solve problems better. And those who are good problem solvers become successful in life and business as they are in high demand.
One way you can improve your frontal cortex is to pause for a second before you respond. Think before you speak and react. Digest what it was said before you automatically answer. Never answer emails, or post a comment right after reading it. Think first. That would improve the human part of your brain.
Another way to improve your brain is to sit down and think on daily basis. I spend 30 minutes a day, sitting with a blank paper and a pen and just think about how to improve my life and businesses. I have done this for years. And this has helped me greatly in life and business.
Life is beautiful, when you think about it!